Greetings all!
Hello to all! Been on MFP for about 2 or 3 weeks now, and enjoying it. I was a smoker for 13 years, always stayed around 145-150 (@6ft tall it looked a lil sickly now that i look back lol). Well I stopped smoking and of course I shot up in weight. 150, 160, 180, 200, 220...a bulk of the weight was put on in a year, 145 to…
