I haven't posted since I posted my intro thread almost a year ago, but I had an experience at work last night I wanted to share. I use the gym at work. I work for a large sheriff's office, so the gym is used by police officers and corrections officers and is very well stocked. After my shift, I will change in the bathroom…
So I've been using MFP (off and on) for about a year now. I lost 22 lbs last year, then played around with gaining and re-losing the same 5 lbs over and over. During the 2012 holidays I gained 9lbs bringing my net weight loss to 13lbs. Since the start of this year, I have lost 7 of the 9lbs I gained during the holidays and…
