Finally saying hi

Ladyantonia
Posts: 3 Member
So I've been using MFP (off and on) for about a year now. I lost 22 lbs last year, then played around with gaining and re-losing the same 5 lbs over and over. During the 2012 holidays I gained 9lbs bringing my net weight loss to 13lbs. Since the start of this year, I have lost 7 of the 9lbs I gained during the holidays and I am hoping to keep on keeping on. I am going on a cruise the end of April and have a couple of cute sundresses I want to fit in to before then.
I work for a huge law enforcement agency as a 911 dispatcher, 12 hour shifts. I actually eat better on days I work than I do on days I am off. I want to get better at working out. Right now, most days, I go to the gym on my 30 minute break and do 20 minutes on the elliptical. I know I need to do more and I am working on psyching myself up for it.
My living situation makes eating right difficult, but not impossible. It's just a matter of making it work (which by losing the 7lbs I have proved to myself that I CAN make it work).
I guess that is all for right now.
I work for a huge law enforcement agency as a 911 dispatcher, 12 hour shifts. I actually eat better on days I work than I do on days I am off. I want to get better at working out. Right now, most days, I go to the gym on my 30 minute break and do 20 minutes on the elliptical. I know I need to do more and I am working on psyching myself up for it.
My living situation makes eating right difficult, but not impossible. It's just a matter of making it work (which by losing the 7lbs I have proved to myself that I CAN make it work).
I guess that is all for right now.

0
Replies
-
I just started MFP and I'm loving it. I never was one to keep track of the foods I eat and, because I'm very active I could eat just about anything I wanted (within reason). Now that I'm 50 I can't eat like that anymore. I gained weight in my midsection and I want it off! I like that I can find out how I'm doing with carbs vs fats vs protein. I was way too high on the carbs! I'm in the process of fixing that. My job gives me a lot of upper body strength so my goal is to strengthen my core and my lower body. I can tell the sqats are working!
It's good to meet you. Add me if you want to. I need friends to keep me motivated. Thanks.0 -
Hi! I've been using MFP for around six weeks and I love it! I'm sending a friend request - let's do this! :happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions