I recently started a 2 months ago with working out and eating properly, such as portions, cutting fasr food and soda. The problem is ( and I hate to say this but....Im sort of a binge eater. My problem is late at night I want to junk and eat and eat and eat. I don't know why I do it, I just get this earge to want to eat.…
I can honestly say i'm tired of being out of shape, not fitting 90% of my clothes and feeling uncomfortable all the time. With that said. IM READY TO LOSE WEIGHT! I am at the heaviest I have ever been which is 250lbs. After graduating high school I was 165 lbs. It felt great but after that I stopped being active and just…