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Fibromyalgia and exercise
I'm looking to see if there is anyone on here that have fibromyalgia and was able to do exercise and successfully loose weight?
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Looking for success stories (fibromyalgia)
Hello Ladies, I would like to know if there are any success stories with people suffering from fibromyalgia. Thanks
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My daughter is 4 year old but would like to join if possible
I'm 28 years old. I've been married for 5 years and have 1 daughter (4 years old). I've always been healthy athletic person. When I got married (2007) I was about 135lbs. When I got pregnet I was about 140-145lbs, and 25lbs and after the birth of my daughter in Feb 2009 I regain my pre-pregnancy wight. When she was 6…
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Introduce Yourself
Tell a bit about yourself and what are your reasons for losing weight and getting healthy? I’ve been married for 5 years and we have a wonderful girl age 3. I’ve always been in good health, but after the birth of my daughter my body just change and I started to be sick, I’ve develops fibromyalgia, I keep putting weight on…
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Gluten & Dairy free breakfast - help!!
Hello, I’m trying to change my diet and I’m having such a hard time with it. I would like to have some idea for gluten & dairy free breakfast; I really love smoothies but can’t seem to find any recipes. Any help would be really appreciated. Thanks
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25 pounds to lose...anyone else want to join for support?
I am 28 years old, 5' 5", married and mother of 1 child, and need to lose 25 pounds at the least. I need someone to do this with me and help keep me accountable, support me on my bad days, and cheer me on when I do well. Anyone want to join me? Add me as a friend if you do. I'm so sick of the roller coaster I put myself…
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Alternative for gluten & dairy free yogurt
Hello Ladies, I’m looking for an alternative gluten & dairy free yogurt; I’m having Yoptimal® Lactose Free right know. Thanks for your help I really appreciate.
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Is regular baking soda and baking powder Gluten-Free??
In one of my recipe is asking for Baking soda and Powder so I would like to know if it is safe to us? Thanks for your help
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New to this and I need help
After over 2.5 years of healthy problem and try to figure what is wrong with me the doctor believe that I’m gluten sensitive. I did a lot of research about it but it is overwhelming to me. She didn’t give anything to where to start with it. So I would like to have your input to help me get started. Usually I don’t like to…
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How to enter a recipes
Hello I would like to know how to enter a recipes, I can't seem to make it work. Here is the recipe that i would like to enter Fantastic Banana Muffins 3 large bananas ¾ cups of white sugar 1 egg 1 teaspoon of baking soda 1 teaspoon of baking powder ½ teaspoon of salt 1-1/2 cups of flour 1/3 cup of melted butter ◦Mash…
