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Same here for recepies. I when off gluten 5 months and I was feeling a lot better including losing 11 lbs. now a year later I'm back to where I was and more
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So awesome
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CinthyN: Great job! continue the good work. SW: 170 lbs CW: 166 lbs GW for the month: 161 lbs Overall GW: 140-135 Weigh in Dates: 7/31 - 166 8/7 - 167 8/14 - 167.8 8/21 – 167.6 8/28 End of Month (or whatever weigh in days you use)
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daisy79 : Great job on your4 pounds lost! Continue the good work. SW: 170 lbs CW: 166 lbs GW for the month: 161 lbs Overall GW: 140-135 Weigh in Dates: 7/31 - 166 8/7 - 167 8/14 - 167.8 8/21 8/28 End of Month (or whatever weigh in days you use) Total weight lost: 0. I gain some weight again, I really have to get back on…
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MrsDanner78 : Great job for you lost. And everyone else as well keep on going the good work SW: 170 lbs CW: 166 lbs GW for the month: 161 lbs Overall GW: 140-135 Weigh in Dates: 7/31 - 166 8/7 - 167 8/14 8/21 8/28 End of Month (or whatever weigh in days you use) Total weight lost: 0 I gaine 1 but it could be do to my time…
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Biggest roadblock: Being an emotional eater. SW: 170 lbs CW: 166 lbs GW for the month: 161 lbs Overall GW: 140-135 Weigh in Dates: 7/31 - 166 8/7 8/14 8/21 8/28 End of Month (or whatever weigh in days you use) Just for fun: What is your biggest roadblock to losing weight? Having munches in the house for my husband and…
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I am 5'5" Heaviest is 170 Lightest is 145 (prior to having kids) Current is 166 Goal is 140 - 135
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Good work
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Thank you so much for the info
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You look fantastic and great job !!
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That is so great!! Congratulations!!!
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Way to go! That is great news!
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Thanks ladies I realy appriciate
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Thank you so much
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I would like to know if possible the name for the (iphone app that lists ingredients (green if it is GF, red if it is not) Thanks
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Thanks ladies for your support.
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Thanks Ladies :-)
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So for exemple when you enter sugar do you put what is on the box (ex: 1 cup pers. give your so many cal.) are you really put what its asking in the in the recipe (ex: 3-4 cup)?
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