Lose 5 Pounds in August - Open Group
Replies
-
This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: 75kg
CW: 75kg
GW: 73
Weigh in Dates:
8/1 75
8/8 75
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost: 0 so far
Just for fun: My mum brings really unhealthy food into the house and I feel guilty saying no because she feels guilty about not bringing in the right food for us. But I definitely need to start living my own life. Eating my own food!0 -
SW: 353.8
CW: 303.8 (8/8/13)
GW: 293 (ish)
Weigh in Dates:
8/1 308.0
8/8 303.8
8/15
8/22
8/28
End of Month
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? This week it has been my horrible bunion flaring up. Basically I couldn't wear shoes or even walk for several days. I exercised for the first time in about 10 days last night and it's getting better, yay for me. I binge eat when I get an obstacle like this usually, but so far no binges over it.
) 0 -
February loss 12lbs
March loss 7lbs
April loss 10lbs
May loss 5lbs
June loss 0lbs
July loss 3lbs
165lbs on 2/1/13 when I started back on MFP
SW: 128
CW: 128
GW: 125
Ultimate goal weight is 120. These last 10lbs are coming off very slow. I am pushing for a 3lb loss this month.
Weigh-in dates
8/2...128
8/9...127
8/16...
8/23...
8/30...
I lost 1lb since last week.
Just for fun: What is your biggest roadblock to losing weight? I would say eating out. My husband and I eat out a lot.0 -
SW: 200 lbs
CW: 185
GW: 180-179 (for the month)
Weigh in Dates:
8/2 185
8/9 184.5
8/16
8/23
8/30
End of Month (or whatever weigh in days you use)
Total weight lost:
Roadblock: Expectations vs. reality
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the0 -
bump0
-
I'm joining in a bit late...hope that's okay
SW: 188
CW: 178
GW: 174 (for this month)
I was actually down to 174 a while ago, in June, but then we were moving and I had my birthday and have been totally off track for eating. Exercise is my easy part; it's the eating that destroys me. I need to get the re-gained 4 pounds back off and continue downwards to my goal of 150 pounds.
My biggest hurdle is, by far, mindless evening eating, especially in front of the tv. I need to either keep busy (have a bath, read) or get into bed earlier so that I don't end up bored/tired in front of the tv, stuffing my face.0 -
SW: 153
CW: 148
GW: 143
Weigh in Dates:
8/2: 148
8/9: 146.6
8/16
8/23
8/29
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? - boredom eating! I'm the worst at snacking when I'm not hungry.0 -
SW: 192.2
CW: 128.2
GW: 124.0
Weigh in Dates:
8/1 -- 128.2
8/8 -- 123.6 (I have been really sick this week. I'll wait until next week to celebrate)
8/15
8/22
8/28
08/31
Total weight lost: 4.6 down
Just for fun: What is your biggest roadblock to losing weight? Junk food and eating after I get home from work. I'm working on both.0 -
SW: 185
CW: 162.8
GW: 155 (for August)
8/3: 162.6
8/10: 161.8
8/17:
8/24:
8/31:
August loss: -1.0 lbs0 -
SW: 304.8
CW: 294
GW: 287
Weigh in Dates:
8/1: 294
8/11:290.6
8/18:
8/25:
8/31:
Total weight lost: -3.4
My biggest roadblock is myself, I tend to get way into my own head and it really ends up hindering me.0 -
Hey everyone, My name is Andrea and this is my first time doing this monthly challenge!
SW: 263 lbs.
CW: 252 lbs.
GW: 200 lbs.
Weigh in Dates:
8/1:252
8/8 252
8/15
8/22
8/28
End of Month
Total weight lost: plateau
Just for fun: What is your biggest roadblock to losing weight? alcohol...especially during the summer. I am only trying to drink on the weekends, and am trying to learn new "skinny" drink recipes.0 -
SW: 175
CW: 158
GW: 153
8/1: 158
8/11: 159
8/18
8/25
8/31
Total Weight Lost: +1 Frustrating, but I can bring this back down.0 -
SW: 142.6
CW: 142.6
GW: 133
Weigh-in Dates:
8/1: 142.6lbs
8/8: 141.8lbs
8/15:
8/22:
8/28:
Final day, 8/31:
Total weight lost: 0.8lbs0 -
SW: 198
CW: 171
GW: 166
8/1: 171
8/8: 171
8/15
8/22:
8/28
Final day 8/31:
Biggest road block: Taco Bell.0 -
I'm a little late to the thread. But I want to play!
SW: 221.6
CW: 204.4
GW: 198.6 (to make first goal of 24 lbs since 6/1)
Weigh in Dates:
8/1: 208.4 lbs
8/8 204.4 lbs
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost: 4 lbs
Just for fun: What is your biggest roadblock to losing weight? Losing motivation quickly!0 -
daisy79 : Great job on your4 pounds lost! Continue the good work.
SW: 170 lbs
CW: 166 lbs
GW for the month: 161 lbs
Overall GW: 140-135
Weigh in Dates:
7/31 - 166
8/7 - 167
8/14 - 167.8
8/21
8/28
End of Month (or whatever weigh in days you use)
Total weight lost: 0. I gain some weight again, I really have to get back on track. I have a hard time dealing with stress I'm an emotional eater and I have to work really hard on that. :-(0 -
Sorry im late just found the group:
SW; 197lbs
CW:178.5
GW: 173
7/13 - 178.5
8/7 - 177
8/14 - 175.5
8/21
8/28
End of the month -
Total weight loss - 3lbs0 -
SW: 232.4
CW: 227.2
GW: 220
8/1 - 227.2
8/3 - NW
8/10 - 228.8
8/17
8/24
8/310 -
SW: 142.6
CW: 142.6
GW: 133
Weigh-in Dates:
8/1: 142.6lbs
8/8: 141.8lbs
8/15: 140.6lbs
8/22:
8/28:
Final day, 8/31:
Total weight lost: 2.0lbs0 -
SW: 176.4
CW: 175.2
GW: 170
Weigh in Dates:
8/1 175.2
8/8 170.8
8/15 170.6
8/22
8/28
End of Month
Total weight lost
Not a great deal of weight lost this week, but I was fully expecting that. Off for a run tonight!0 -
SW: 192.2
CW: 128.2
GW: 124.0
Weigh in Dates:
8/1 -- 128.2
8/8 -- 123.6 (I have been really sick this week. I'll wait until next week to celebrate)
8/15 -- 125.6
8/22
8/28
08/31
Total weight lost: 2.6 down happyhappyhappy!
Just for fun: What is your biggest roadblock to losing weight? Junk food and eating after I get home from work. I'm working on both.0 -
SW: 248
CW: 209.6
GW: (Goal weight for the month)
Weigh in Dates:
8/1 209.6
8/8 213.2
8/15 211.2
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost: Two from last week, so I know that's good. This is what I meant by stress affecting weight loss.
Just for fun: What is your biggest roadblock to losing weight? Work stress
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.0 -
SW: 353.8
CW: 299.0 (8/15/13)
GW: 293 (ish)
Weigh in Dates:
8/1 308.0
8/8 303.8
8/15 299.0
8/22
8/28
End of Month Total weight lost:0 -
8/1 150
8/8 152
8/15 150.5
8/22
8/28
End of Month0 -
SW: 156
CW: 156
GW: 150
Weigh in Dates:
8/1
8/8
8/15 156
8/22
8/28
End of Month (or whatever weigh in days you use)
Just for fun: What is your biggest roadblock to losing weight?
My biggest roadblock is the weekend. Im always out with friends drinking and eating out a lot. Also Recent lack of motivation to exercise0 -
SW: 140lbs
CW: 138lbs
GW: 130lbs
Weigh in Dates:
8/1 = 140lbs
8/8 = 139lbs
8/15 = 138lbs
8/22 =
8/28 =
End of Month (or whatever weigh in days you use) 8/31 =
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight?
Sugar,Salt,Processed Foods,Junk Foods & Fast Foods & also the tiresome and pain in exercise
0 -
SW: 263lbs
CW: 252lbs
GW: 200lbs
Weigh in Dates:
8/1 = 252
8/8 = 252
8/15 = 246.2
8/22 =
8/28 =
End of Month (or whatever weigh in days you use) 8/31 =
Total weight lost: 5.8 lbs
Just for fun: Alcohol, especially during the summer...I want nice fruity cocktails all the time grrr.0 -
SW: 221.6
CW: 204.4
GW: 198.6 (to make first goal of 24 lbs since 6/1)
Weigh in Dates:
8/1: 208.4 lbs
8/8 204.4 lbs
8/15 204.4 lbs at least I maintained during period week but I worked out a lot!
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost: 4 lbs0 -
SW: 155.8
CW: 138.0
GW: 134.0
Weigh in Dates:
8/1: 138.0
8/8: missed
8/15: 135.6
8/22:
8/28:
End of month:
Total weight lost: 2.4 lbs
What is your biggest roadblock to losing weight? I am very inconsistent and do not follow through with plans.0 -
Everyone is doing great! Keep up the good work! We can do this!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions