Lose 5 Pounds in August - Open Group
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Usbornegal
Posts: 601 Member
This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
8/1
8/8
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight?
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
8/1
8/8
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight?
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
0
Replies
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SW: 248
CW: 209.6
GW: (Goal weight for the month)
Weigh in Dates:
8/1 209.6
8/8
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? Work stress
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.0 -
Work stress! I started walking during my lunch hour when work stress gets to me. Plug my iPod into my ears, set the timer, start the tunes and I walk for about 30 mins. (I have an hour for lunch) It helps me a lot. I still do my work out in the morning, so if I need the lunch hour walk , it's bonus exercise I get to log!
SW: 143.8
CW: 137.6
GW: 132.6
Weigh in Dates:
8/1 137.6
8/8
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? My husband snacking from 7pm till he goes to bed!
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.0 -
Biggest roadblock: Being an emotional eater.
SW: 178 lbs
CW: 146 lbs
GW: 140 lbs
Weigh in Dates:
8/1 - 146
8/8
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)0 -
SW: 178
CW: 148
GW: 143
Weigh in Dates:
8/1 148
8/8
8/15
8/22
8/28
End of Month
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? My office! It's full of junk food, cake, brownies, donuts, people who bring me food gifts that I have to say NO to..... it's a FAT TRAP, LOL!0 -
SW: 139
CW: 135
GW: 130
Weigh in Dates:
8/1
8/8
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? My snacking habit in bed before sleeping..
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.0 -
SW: 176.4
CW: 175.2
GW: 170
Weigh in Dates:
8/1 175.2
8/8
8/15
8/22
8/28
End of Month
Total weight lost:
Biggest roadblock: Alcohol! Heavy boozing at the weekends followed by hungover binging on Burger King, full English breakfasts, pizza, Lucozade. I'm going to a wedding this weekend and I've decided not to drink!0 -
SW: 258
CW: 227
GW: 220
Weigh in Dates:
8/1 227
8/8
8/15
8/22
8/28
End of Month
Road Block would have to be drinking. I used to drink at least 2 days a week. Go out and have 4 or 5 beers. I've cut down to once a week and limited it to 2 drinks per outing.
It's tough when everyone always wants to go grab a couple of beers.
Total weight lost:0 -
Here's what you do:
SW: (Starting weight) -225
CW: (Current weight) 189.8
GW: (Goal weight for the month)185
Weigh in Dates:
8/1 - 189.8
8/8
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight?0 -
SW: 168
CW: 134
GW: 129
Weigh in Dates:
8/1 - 134
8/8
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? Myself. When I have those (luckily rare) days when I cannot find the motivation to exercise.0 -
SW: 200
CW: 198.5
GW: 192
Weigh in Dates:
8/1 - 198.5
8/8
8/15
8/22
8/28
End of Month
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? 2 things:
1. junk at the office and eating out of boredom at work
2. alcohol and being social with friends. I don't want to miss out on social occasions (happy hours), but also don't want to not drink at bars. I feel like the best solution is to hit the gym after work instead or see if my friends would be up for doing something active after work instead of happy hours.0 -
SW: 265
CW: 159.8
GW: 150
Weigh in Dates:
8/1 159.8
8/8
8/15
8/22
8/28
End of Month
Road Block: My leg muscles have been pulled as my right glute wasn't activating so the leg muscles were overcompensating for that...and it's set me back doing so many exercises...I haven't been able to run in 2 months
Going to physiotherapy to get better though 
Total weight lost:105 lbs0 -
SW: 232.4
CW: 227.2
GW: 220
Weigh in Dates:
8/1 ~ 227.2
8/3
8/10
8/17
8/24
8/31
Total weight lost:
Just for fun: Biggest roadblock- Hours I work.0 -
SW: 187
CW: 178.2
GW: 173
Weigh in Dates:
8/1 - 178.2
8/8
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? Going out on the weekends & eating whatever I want. Needs to stop!!0 -
SW: 355
CW: 305.8
GW: 297
Weigh in Dates:
8/ 5
8/12
8/19
8/26
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? Nothing so far, but my period came this month might stop my Monday weigh in.0 -
SW: (Starting weight) This is my first challenge!
CW: (Current weight) 135.8
GW: (Goal weight for the month)130......My Overall goal is 120
Weigh in Dates:
8/1 - 135.8
8/8
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? Recent lack of motivation to exercise, eating too big of portions, late night eating and going out with friends for too many beverages. Hoping this challenge will help me get back on track.0 -
Question: Would it be easier to start a Forum Group for this monthly challege, rather than keep up a Post Thread?
SW: (Starting weight) I've been yo-yoing so much, I'm not even sure what to put here.
CW: (Current weight) 195.
GW: (Goal weight for the month)190
Weigh in Dates:
8/1 - 195
8/8
8/15
8/22
8/28
End of Month:
Challenges: Feeling unsupported and discouraged at home. Work stress, long hours and travel making it really hard to make and keep a routine. Alcohol, when I meet with friends they are usually drinking.0 -
I'm excited! this is the first time I've participated in a group challenge here!
SW: 252.2
CW: 220.6
GW: 215.0
Weigh in Dates:
8/1: 220.6
8/8
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? Well, this month it will be our 10 day vacation at the lake cabin. I'm taking that week off from my "diet". I plan, of course, to eat as well as possible, but will not be logging calories or cooking any separate meals from the rest of the group, so I'll be eating a lot of big breakfasts (pancakes, french toast, etc.), sandwiches (the bread! the coldcuts!), and hearty dinners (mmmmmm, fresh caught pan-fried walleye!)... so it'll be an interesting month. If not for that vacation, my goal weight would be lower for this month.0 -
SW: 353.8
CW: 308.0 (8/1/13)
GW: 293 (ish)
Weigh in Dates:
8/1 308.0
8/8
8/15
8/22
8/28
End of Month
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? Emotional eating over marriage issues (especially jealously about my weight loss or lack of encouragement) or feeling inadequate at work or just work stress in general. lol lots of things. 0 -
SW: 252
CW: 176
GW: 171
Weigh in Dates:
8/1 - 176
8/8
8/15
8/22
8/28
End of Month:
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? I LOVE SUGAR. Like, a lot.0 -
SW: 208
CW: 195
GW: 190
Weigh in Dates:
8/1- 195
8/8
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? myself0
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