Lose 5 Pounds in August - Open Group

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Replies

  • Sashoi
    Sashoi Posts: 295 Member
    SW: 304.8
    CW: 294
    GW: 287

    Weigh in Dates:
    8/1: 294
    8/11:290.6
    8/18: 289.6
    8/25: 286.6
    8/31:

    Total weight lost: -7.4

    My biggest roadblock is myself, I tend to get way into my own head and it really ends up hindering me.
  • emiliobo
    emiliobo Posts: 32 Member
    3 pounds down! It's gonna be tight!!

    SW: 235
    CW: 209
    GW: 204

    Weigh in Dates:
    8/1 212
    8/8 210.6
    8/15 211.2
    8/22 209
    8/28
    End of Month

    Total weight lost: 26

    Weight loss this month 3
  • KatieBee8
    KatieBee8 Posts: 61
    SW: 168
    CW: 134
    GW: 129

    Weigh in Dates:
    8/1 - 134
    8/8 - 133
    8/15 - 132
    8/22 - 130
    8/28 - 129

    Total weight lost: 5lbs :drinker:
  • aarar
    aarar Posts: 684 Member
    SW: 234
    CW: 152.4
    GW: 145
    *i was down to 150.6, but weight was fluctuating this morning

    Weigh in Dates:
    8/1 152,4
    8/8 151.4 (-1 lb since last week)
    8/15 151 (-0.4)
    8/22 149.2 (-1.8)
    8/28 151 ( +1.8)
    End of Month (or whatever weigh in days you use)

    Total weight lost: -1.4

    I got down to 146 when i woke up on Sunday morning and have 'gained' 5lbs in the last 72 hours! I'm not too upset though, I ran a full marathon on Sunday and haven't eaten thousands of calories over my maintenance level so I know it's a ton of water weight. Looking forward to seeing it fall off very soon!
  • Mrsjenningsjr
    Mrsjenningsjr Posts: 149 Member
    SW: 232.4
    CW: 227.2
    GW: 220

    8/1 - 227.2
    8/3 - 226.6
    8/10 - 228.8
    8/17 - 227.4
    8/28 - 226.2
    8/31
  • daisy79
    daisy79 Posts: 64 Member
    SW: 221.6
    CW: 203.6
    GW: 198.6 (to make first goal of 24 lbs since 6/1)

    Weigh in Dates:
    8/1: 208.4 lbs
    8/8 204.4 lbs
    8/15 204.4 lbs :( at least I maintained during period week but I worked out a lot!
    8/22: 201.6
    8/28 203.6 :( disappointed in the gain. But my measurements are ok so I'm not freaking out....yet
    End of Month (or whatever weigh in days you use)

    Total weight lost: 4.8 lbs


    Will weigh in again on the 31st to see if I made it to 5 pounds!
  • elliej
    elliej Posts: 466 Member
    SW: 150 (6th May)
    CW: 134.5
    GW for Aug:131.5

    Weigh in Dates:
    1/8: 134.5
    7/8: 133.5
    14/8:132.5
    20/8: 132
    28/8: 130.5

    Total weight lost in August: 4lb

    ETA: GOAL SMASHED :D
  • knew85
    knew85 Posts: 3 Member
    SW: 197
    CW: 175
    GW for the month: 175

    Weigh in Dates:
    8/1: 182.20
    8/8: 180.00
    8/15 179.6
    8/22 177.6
    8/28 175
    End of Month (or whatever weigh in days you use)

    Total weight lost: 7.2lbs. so far this month. I just made it!
  • eddie8131
    eddie8131 Posts: 600 Member
    SW: 353.8 (6/3/13)
    CW: 290.2 (8/29/13)
    GW: 293 (ish)

    Weigh in Dates:
    8/1 308.0
    8/8 303.8
    8/15 299.0
    8/22 295.2
    8/29 290.2
    End of Month

    Total weight lost:

    Just for fun: What is your biggest roadblock to losing weight? Coping with disappointments by eating. Also calming anxiety with food.
  • cpanus
    cpanus Posts: 19,968 Member
    SW: 192.2
    CW: 128.2
    GW: 124.0

    Weigh in Dates:

    8/1 -- 128.2
    8/8 -- 123.6 (I have been really sick this week. I'll wait until next week to celebrate)
    8/15 -- 125.6
    8/22 -- 131.6 --whoa! wrong way!!
    8/28 -- 126.8 -- better!
    08/31

    Total weight lost/gain: -1.4 ... I'll take it!

    Just for fun: What is your biggest roadblock to losing weight? Junk food and eating after I get home from work. I'm working on both.
  • Usbornegal
    Usbornegal Posts: 601 Member
    The September group is up! http://www.myfitnesspal.com/topics/show/1086820-lose-5-pounds-in-september-open-group

    Let's rock this!
  • jolinemariem
    jolinemariem Posts: 462 Member
    This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!

    Here's what you do:

    SW: (Starting weight)
    CW: (Current weight)
    GW: (Goal weight for the month)

    Weigh in Dates:
    8/1
    8/8
    8/15
    8/22
    8/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your biggest roadblock to losing weight?

    NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
    Sw 196
    Cw 164
    Gw ( for sept since I'm joining late) - 156

    My biggest road block the determination to quit drinking soda
  • nthegecko1
    nthegecko1 Posts: 21
    SW: 200 lbs
    CW: 185
    GW: 180-179 (for the month)

    Weigh in Dates:
    8/2 185
    8/9 184.5
    8/16 184
    8/23 184.5
    8/30 183
    End of Month (or whatever weigh in days you use)

    Total weight lost: 2 lbs

    Roadblock: Expectations vs. reality

    NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the
  • AmyMgetsfit
    AmyMgetsfit Posts: 636 Member
    February loss 12lbs
    March loss 7lbs
    April loss 10lbs
    May loss 5lbs
    June loss 0lbs
    July loss 3lbs
    August...3lbs

    165lbs on 2/1/13 when I started back on MFP

    SW: 128
    CW: 128
    GW: 125
    Ultimate goal weight is 120. These last 10lbs are coming off very slow. I am pushing for a 3lb loss this month.

    Weigh-in dates

    8/2...128
    8/9...127
    8/16..126.
    8/23...125.6
    8/30...125

    I lost .6lb3 since last week and 3lbs for the month.

    Just for fun: What is your biggest roadblock to losing weight? I would say eating out. My husband and I eat out a lot.
  • fleetzz
    fleetzz Posts: 962 Member
    SW: 133.2 (August 2)
    CW: 133.6
    GW: 131.2 (loss of 1/2 lb per week)

    August 2: 133.2
    August 8: 132
    August 9: 133
    August 16: 133.4
    August 25: 130.8
    August 30: 133.6
    August 31:

    Ultimate goal weight: 120

    Challenges this month:
    1. Birthday Aug 7
    2. Leaving for a cruise on Sunday Aug 11---cancelled due to husband's illness so never went
    3. Orthopedist banned me from running or walking. Follow up appointment is August 19. Physical therapist recommended walking but Orthopedists nicked that too. So I am trying to get in a few bike rides.-- Got ok to start running but have to take very slowly.


    Frustrations: I see the scale jumping around for no good reason. These last 12 (now 13.6lbs) have been a bear to lose. I am back to where I was 3 months ago, even though I have been on track with diet and exercise with the exception of 3 days in the past 7 months. How does anybody lose the last 15 lbs?
  • touchafaith
    touchafaith Posts: 112 Member
    SW: 185
    CW: 168
    GW: 163

    Weigh in Dates:
    8/1 168
    8/8 166
    8/15 166
    8/22 161!
    8/28 161
    End of Month (or whatever weigh in days you use)

    Total weight lost: 7 lbs

    Just for fun: What is your biggest roadblock to losing weight? Food is just too yummy. I eat when I'm happy, when I'm sad, when I just want to try something new, I just Love food :happy:
  • missbrie11
    missbrie11 Posts: 108 Member
    SW: 153
    CW: 148
    GW: 143

    Weigh in Dates:
    8/2: 148.6
    8/9: 146.6
    8/16: 147.4
    8/23: 145.8
    8/30 (or end of month): 146.6

    Total weight lost: 2lbs
  • MinatoandClover
    MinatoandClover Posts: 160 Member
    SW: 87.5kg
    CW: 83.4kg
    GW: 81kg (comes to a loss of ~5lbs)

    Weigh in Dates:
    8/1 83.4
    8/8 82.6
    8/15 81.4
    8/22 80.2
    8/28 Dunno
    End of Month 79.8

    Total weight lost: 3.6kg (~8lbs)
    Only good thing that's happened this month...
  • emiliobo
    emiliobo Posts: 32 Member
    Only got half way :-( not pleased with myself this month!! Bring it on Sept!

    SW: 235
    CW: 209.4
    GW: 204

    Weigh in Dates:
    8/1 212
    8/8 210.6
    8/15 211.2
    8/22 209
    8/28 211
    End of Month 209.4

    Total weight lost: 26

    Weight loss this month 2.6
  • daisy79
    daisy79 Posts: 64 Member
    SW: 221.6
    CW: 200.6
    GW: 198.6 (to make first goal of 24 lbs since 6/1)

    Weigh in Dates:
    8/1: 208.4 lbs
    8/8 204.4 lbs
    8/15 204.4 lbs :( at least I maintained during period week but I worked out a lot!
    8/22: 201.6
    8/28 203.6 :( disappointed in the gain. But my measurements are ok so I'm not freaking out....yet
    End of Month 200.6

    Total weight lost in August: 7.8 lb
    Overall: 21 lb

    I did it! Yay! I also lost 2 inches in my waist this month. Its great to see hard work paying off finally. :drinker:
  • AmyPearshape
    AmyPearshape Posts: 69 Member
    8/1 150
    8/8 152
    8/15 150.5
    8/22 149
    8/28 151
    End of Month 150.5

    Ugh.
  • aarar
    aarar Posts: 684 Member
    SW: 234
    CW: 152.4
    GW: 145
    *i was down to 150.6, but weight was fluctuating this morning

    Weigh in Dates:
    8/1 152,4
    8/8 151.4 (-1 lb since last week)
    8/15 151 (-0.4)
    8/22 149.2 (-1.8)
    8/28 151 ( +1.8)
    8/31: 147.6

    Total weight lost: -4.6lbs - yay :)

    Bring on September and my year MFP anniversary!
  • cpanus
    cpanus Posts: 19,968 Member
    SW: 192.2
    CW: 128.2
    GW: 124.0

    Weigh in Dates:

    8/1 -- 128.2
    8/8 -- 123.6 (I have been really sick this week. I'll wait until next week to celebrate)
    8/15 -- 125.6
    8/22 -- 131.6 --whoa! wrong way!!
    8/28 -- 126.8 -- better!
    08/31 -- 128.0

    Total weight lost/gain: -.02 ... I'll take it!

    Just for fun: What is your biggest roadblock to losing weight? Junk food and eating after I get home from work. I'm working on both.
  • Sashoi
    Sashoi Posts: 295 Member
    SW: 304.8
    CW: 294
    GW: 287

    Weigh in Dates:
    8/1: 294
    8/11:290.6
    8/18: 289.6
    8/25: 286.6
    8/31: 282.8

    Total weight lost: -11.2

    Great challenge will go join September now.... See u there

    My biggest roadblock is myself, I tend to get way into my own head and it really ends up hindering me.
  • k80flec
    k80flec Posts: 1,623 Member
    Starting Weight: 184 lbs (29-01-13)
    Current Weight: 7/27: 146.4 lbs
    Goal Weight: 130-140 lbs
    Goal Weight for August 144 lbs.

    Didn't quite make it, but I'm pleased with what I've done.
    See you in September. :-D

    Weigh In Days: Saturday
    8/3: I was on holiday so I don't know - looks like I gained 1.8 lbs though
    8/10: 148.2
    8/17: 147.0
    8/24: 146.2
    8/31: 144.8
    August, Total weight lost: : 3.4 lbs.

    Feb: 8.5 lbs.; Mar: 7.5 lbs.; Apr: 8 lbs.; May: 5 lbs.; June: 5.6 lbs.; July: 3.8 lbs.; Aug: 3.4 lbs.
  • eddie8131
    eddie8131 Posts: 600 Member
    SW: 353.8 (6/3/13)
    CW: 289.4
    GW: 293 (ish)

    Weigh in Dates:
    8/1 308.0
    8/8 303.8
    8/15 299.0
    8/22 295.2
    8/29 290.2
    End of Month 9/1 289.4

    Total weight lost in August: 18.6

    Just for fun: What is your biggest roadblock to losing weight? Coping with disappointments by eating. Also calming anxiety with food.
  • closermotion
    closermotion Posts: 65 Member
    SW: 185
    CW: 162.8
    GW: 155 (for August)

    8/3: 162.6
    8/10: 161.8
    8/17: 160.4
    8/24: 158.6
    8/31: 158.0

    August loss: 4.8 lbs :) Not bad, not bad.

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