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Sensitizing the Body - Good Thing?
Ever now and then, one reads in a thread about how after giving up X (insert food or drink here), then trying it again, one has some pretty immediate and fairly noticeable negative reaction. That becomes an argument that X is really bad. I've seen that argument used whether the X is carbs, sugar, diet soda, alcohol, red…
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Minimalist Runners - What to Wear For Other Sports?
I am looking into moving toward the more minimalist shoe as I begin to try to get back into running some. For those who have done so and play other sports - tennis, soccer, etc. - do you use the same shoe or use a more traditional shoe/cleats as appropriate for those sports? For gym volleyball and tennis, I tend to use a…
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Mixing DDP Yoga with P90X?
Has any here incorporated DDP Yoga in place of or in some hybrid way with P90X (in place of YogaX or rotating in for YogaX and/or KenpoX for variety sake, etc,)? If so, any suggestions on how to best mix the two? Thanks!
