Ever now and then, one reads in a thread about how after giving up X (insert food or drink here), then trying it again, one has some pretty immediate and fairly noticeable negative reaction. That becomes an argument that X is really bad. I've seen that argument used whether the X is carbs, sugar, diet soda, alcohol, red…
I am looking into moving toward the more minimalist shoe as I begin to try to get back into running some. For those who have done so and play other sports - tennis, soccer, etc. - do you use the same shoe or use a more traditional shoe/cleats as appropriate for those sports? For gym volleyball and tennis, I tend to use a…
Has any here incorporated DDP Yoga in place of or in some hybrid way with P90X (in place of YogaX or rotating in for YogaX and/or KenpoX for variety sake, etc,)? If so, any suggestions on how to best mix the two? Thanks!
