Mixing DDP Yoga with P90X?

mtread13
mtread13 Posts: 31 Member
edited December 2024 in Fitness and Exercise
Has any here incorporated DDP Yoga in place of or in some hybrid way with P90X (in place of YogaX or rotating in for YogaX and/or KenpoX for variety sake, etc,)?

If so, any suggestions on how to best mix the two?

Thanks!

Replies

  • mtread13
    mtread13 Posts: 31 Member
    Just trying one bump in hopes that somebody has some thoughts on this...
  • Jtorres326
    Jtorres326 Posts: 157 Member
    I just got DDP yoga and I am going to hybrid it with Turbofire. However, I am looking at DDP Yoga almost like a body weight strength training program to complement the cardio. If I was to hybrid with P90x I would probably use the any combination of the DVDs in place of Yoga X/Core Synergistics and Stretch X. Hope that helps
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