It is very interesting. It reads about the "white Menance" rice, white flour, junk foods. It is so additive. Like an addict I am working one day at a time to break it's hold on me.
You spent years like me making wrong who cares it tastes good. No one is watching yummy go get a second and third helping choices for years. If anyone is like me who think it can change in a week well get over it. It is going to take a while to realize our goals. Today is a good day. In an hour I hope I can say the same…
