How many calories do I need?
I have only been doing MFP for two days, third day today.. Day 1 I just ate normally and logged it to see what my 'naughty' days were - I was over 1000 calories over my MFP allowance!! Day 2 I was pretty good (although a colleague bought my a cake and I had two glasses of wine in the evening) - I was only 500 calories…