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Vegan here - losing weight and gaining muscle
I've been on MFP for ages but recently gone back to it, losing weight and gaining muscle as a vegan now and it's challenging. Anyone else in the same position to swap tips/advice?
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2nd WI
2Ibs lost :) x
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First WI on MFP
and I've lost 3ibs!! yay!! Only 10ibs to go until I get to goal :) so happy xx
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I'm New Here
Have lost 8 stone over ayear on weight watchers but looking to shake things up a bit in order to lose my last stone :) xx
