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Definitely one of the best things I've never done! The health benefits are amazing.
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I've been drinking Chocolate Soy Isolate from My Protein, twice a day lately which has really helped my protein intake :smile:
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First of all I have always been an animal lover but then felt hypocritical loving animals but continue to eat them, thought I would try it see how it went and starting watching documentaries on Netflix such as Forks over Knives and Cowspiracy and never looked back :smile:
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Leg day for me today :neutral:
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I'm vegan :)
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Lucie - Cate Blanchett