eating less doing excerise struggle to lose even 1lb a week
i am eating on average 1400 calories a day. i excerise - 45min walk three times a week, 10 min jog (in place) at least 4 times a week and i am struggling to lose 1lb a week. can anyone help me. is it because i am on depro prov (injections for the pill) is this what is stopping me losing weight
