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BEFORE pictures
Ok, actually TODAY pictures. Gross! I have lost 16 pounds in 2 months. I shudder to think what the BEFORE before pictures looked like. I gained 30 pounds on synthroid since November, and I was overweight then! Ugh. It's so hard to lose! The pictures make me sick, although maybe looking at them when I'm tempted will help to…
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MFP overestimating calories burned?
Hi all. I do 60-90 minutes of cardio 5 x per week. MFP tells me that I burn 1292 for 90 mins. Another site tells me 1003.. I work HARD, with a very high incline and intervals, either way the burn is great, what do you all think? Thanks in advance!
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Sick and feeling guilty
I didn't feel well Saturday or Sunday, today hasn't been much better, dizzy and nauseated. Just not myself, but I feel so guilty that I haven't worked out since Friday :( . I worked out 5 days straight before that. Part of me thinks I should tough it out and get my butt downstairs and do 30 minutes, but I'm having a really…
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43 y/o f needing to lose 37 lbs!
Hi all! I am a stay at home mom and part time student. Back to MFP because logging keeps me accountable and makes me feel like I've accomplished something! I love to enter my exercise! I'm 5'8 and 212. My goal is 175. I have lost 14lbs since the beginning of June, and have 37 to go! I'd love to find some MFP friends to…