tammysl4

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Discussions

Insanity start
My husband and I are going to start Insanity together. Anyone have any advice. Would like to see others results so we can stay motivated with it. For the ones that have done it - do you follow the meal plan also?
Too much protein?
I have been eating 50 g over my allowed protein level but still under on my calorie intake. Is this ok? What can I be doing different? Could this end up being a problem? I can see if I am working out heavily or doing lots of weight lifting. But that is not the case. I don't want the excess protein turn into fat. Any ideas?