-
How to use Pumpkin seeds
I just bought some pumpkin seeds in bulk at a health food store. Now how do I use them???
-
Does Sam's sell Quinoa
I'm trying to find the most inexpensive quinoa, does anyone know if Sam's Club sells it?
-
Protein Powder
So I hear all this talk about how not to get the wrong protein powder and such, and I just don't know what to get anymore! Any help for something that is affordable and good for me?
-
Is dried fruit good for you?
So is dried fruit really good for you? What about all the sugar, and why not eat regular fruit?
-
Is there a good Peanut butter substitute?
I love peanut butter, but it's so high in calories. Is there any kind that is lower? I have heard of the pb powder, but can you still use that on bread and pancakes? doesn't seem like you could. any suggestions?
-
What's a good Pilates DVD?
I am going to finish up my heavy lifting in a few weeks and would like to do a few months of lighter weights/pilates type. I've never done Pilates and I don't want to loose my muscle tone. I am looking for some good DVDs. Any suggestions? I don't want easy/beginner types, but something that will challenge and get me lean…
-
How to use ground chia seeds and ground flaxseed?
Like the title says I need some ideas of how to eat ground chia seeds and ground flaxseed.
-
Chia seeds and Flaxseed
What are your favorite ways to use chia seeds and ground flaxseed?
