IIFYM Support Motivation! Anyone is welcome to ADD!
Hi Everyone! I started IIFYM almost 2 weeks ago. I have tried Keto & Low fat diet before, but both did not fit my lifestyle. I decided to try IIFYM because of the flexibility of eating healthy and not so healthy foods as long as it fit my macros. My macros are 175p/150c/78f eating 2010 calories a day. My goal is to lose…
