For those of you breastfeeding, once baby was eating solids, at what point did you reduce from 500 to 300 breastfeeding calories? How often was baby eating solids & how much of a reduction in nursing before you made this change? At this point A is only eating solids once a day, mid-day & it hasn't really changed her…
What are your favorite healthy snacks that you make or keep on hand to keep up your energy while breastfeeding? Lately I'm finding I'm grabbing lots of foods I know aren't great for my weight loss goals (cookies, chocolate chips, granola bar, etc.) simply because they are quick and easy. With a newborn and two older kids…