-
I am not sure how to consume all my calories?????
I have been working out and eating better and making better lifestyle choices...The issue I have is by the end of the day after workout calories gained I am having trouble consuming all my daily calories??? I am sure I could eat whatever to get the extra calories, but I do not want to fill it with empty calories...Does…
-
Supplement advice?
I wanted your guys opinion on Acaiberry and Total cleanse? I have been dieting, and starting an exercise routine. I am new to MFP and I was curious what you all thought about it.... I have heard really good things about the right kind of Acaiberry and I bought the correct one... Then Total cleanse as well?! I have been…
-
I am just getting started...
I wanted to stop in and introduce myself...I am a 25yr old Mother and want to finally get back to a healthy pre-baby weight...Even though my Son is 6yrs old now...lol...I have had a chance to read through other forums and it's extremely encouraging :smile: If any of you have any suggestions for someone getting started,…
