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Yes please help my Sister and I on this one...UGH, will power
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I want to add, that even though my workouts seem long and hard I feel great and am not at all exhausted, in fact I actually feel like I can do more workouts, but stop myself...At my weight of 285, I think that it is wonderful someone my size can handle this amount of workouts and still take care of a hyper autistic 6 yr…
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I really appreciate all the suggestions :) I will take them into consideration...I plan on seeing a Dieticain to assist me specifically in my diet and workouts going forward... I love MFP
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I am getting the calories burned from exercise under MFP... I weigh 285pounds...The biggest factor in determining how many calories you burn exercising is your body weight. The good news is that the more you weigh = the more calories you will burn while working out. The reason for this is very simple - A heavier person has…
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Elliptical Trainer: 25min 485 calories burned Bicycling, stationary, moderate effort: 30min 452 calories burned Walking, 2.5 mph, leisurely pace: 10min 65 calories burned Walking, 3.0 mph, mod. pace, walking dog: 15min 107 calories burned Pilates: 20min 159 calories burned Stretching, hatha yoga: 5min 27 calories burned…
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Welcome to MFP Sissy :flowerforyou:
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Slimfast optima milk chocolate shake 16 oz. coffee 2 sobre splenda 1 tbsp sugar free hazelnut coffee mate
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I wanted your guys opinion on Acaiberry and Total cleanse? I have been dieting, and starting an exercise routine. I am new to MFP and I was curious what you all thought about it.... I have heard really good things about the right kind of Acaiberry and I bought the correct one... Then Total cleanse as well?! I have been…
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I wanted to stop in and introduce myself...I am a 25yr old Mother and want to finally get back to a healthy pre-baby weight...Even though my Son is 6yrs old now...lol...I have had a chance to read through other forums and it's extremely encouraging :smile: If any of you have any suggestions for someone getting started,…