Supplement advice?

aubrielle84
aubrielle84 Posts: 13
edited September 19 in Food and Nutrition
I wanted your guys opinion on Acaiberry and Total cleanse?

I have been dieting, and starting an exercise routine. I am new to MFP and I was curious what you all thought about it....

I have heard really good things about the right kind of Acaiberry and I bought the correct one...

Then Total cleanse as well?!

I have been taking both and seeing a change for the better with my energy levels.

Any thoughts since we can't update our Food, or exercise for the day...

Replies

  • aubrielle84
    aubrielle84 Posts: 13
    I wanted your guys opinion on Acaiberry and Total cleanse?

    I have been dieting, and starting an exercise routine. I am new to MFP and I was curious what you all thought about it....

    I have heard really good things about the right kind of Acaiberry and I bought the correct one...

    Then Total cleanse as well?!

    I have been taking both and seeing a change for the better with my energy levels.

    Any thoughts since we can't update our Food, or exercise for the day...
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    waste of money

    if it worked you wouldnt need to ask....everyone would be doing it

    do it the way we all have to do it

    eat good

    exercise hard

    thats it

    no mysteries...no tricks

    save your money for good food
  • exercisediva
    exercisediva Posts: 127
    excellent advice Dave :happy:

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  • lynniejones
    lynniejones Posts: 1,291 Member
    waste of money

    if it worked you wouldnt need to ask....everyone would be doing it

    do it the way we all have to do it

    eat good

    exercise hard

    thats it

    no mysteries...no tricks

    save your money for good food


    What he said. And by good food he means cool whip.
    :bigsmile:
  • hiddensecant
    hiddensecant Posts: 2,446 Member
    The total cleanse is a fiber pill. Acai antioxidants are as effective as antioxidants which can also be found in oranges, grapes, cantelope, blueberries ...
  • DeeDeeLHF
    DeeDeeLHF Posts: 2,301 Member
    the whole thing is a scam to get money. They are not being honest about the $1 trial. If you do not send the "unused portion" back in two weeks they charge your credit card the full price.:explode:
  • Jill42MN
    Jill42MN Posts: 35
    I did that colan cleanse thing once - and it was not a good thing! It was a ton of pills - if I remember right it was like 17 total pills in one day - and it gave me awful cramps, and I had blood in my stool at the end of the couple days I did it - so, I would be careful!
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