-
cocktail - underestimating your calorie count?
http://www.marketwatch.com/story/a-900-calorie-cocktail-whats-in-your-mixed-drink-2015-03-23?mod=MW_story_recommended_default&Link=obnetwork You might just be underestimating your cocktail's calorie count. (I wonder why alcohol is exempt from posting nutritional info)
-
Diet myths
I'm sure it's a controversial topic but I do agree with all seven points. Here're the cliff notes: Myth #1 You shouldn’t eat dinner (or anything else) after 7 p.m Myth #2 Your body doesn’t need carbohydrates. Carbs make you fat Myth #3 Paleo is the ideal diet, because we were all once Paleolithic people ( ^THAT^ is…
-
Used up your calories at lunch, and still hungry at night?
Have you had one of those days where you binged during lunch, or maybe went junk food crazy and used up all your daily caloric budget in that one meal? Or maybe have just a couple of hundred calories left over for dinner? Well, I hope what I do helps you the way it helps me. But first, you gotta not be a veggie hater…
-
Touching: Batkid in San Francisco (5yo's make-a-wish)
Make-A-Wish foundation grants 5-year-old Miles wish to become Batman. Turning San Francisco into Gotham City, Miles shows the community just how strong of a fighter he is. After being diagnosed at 20 months-old with Leukemia, Miles has beat cancer and is now in remission. Here's a video that summarized what happened today…
