I was able to go back to the gym after being off for over 2 months after surgery. I only did 35 minutes on the elliptical trainer, but it felt good to be back at the gym. My abdomen is sore, but I'm sure it will get better! 2.5 miles and 387 calories burned!! Woohoo!!
Hello Everyone! I'm somewhat new to fitness pal. I'm 36 and have tried losing weight and getting in shape for a while. I started at the gym in February, but then had major abdominal surgery on June 27th and couldn't workout for over a month. I'm having trouble getting motivated again. my abdomen muscles are still sore and…