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DO you eat back your workout calories?
I was wondering who eats and doesn't eat there workout calories because I do not see the sense of eating back the calories you work off because isn't that counter productive. I can be wrong I am just wondering...
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Feel Like Im Going to Vomit
After working out I always feel like I have to vomit ....any guesses why?
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New Here
Im New and I Just would like to gain a fitness pal from this site to help motivate me and I will help Motivate them, I am 160lbs 5'3 inches. BMI= 28.3%
