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Heart Rate Monitors
Hey everyone, So I'm shopping for the right Heart Rate Monitor. I need something universal since I do so many different activities (swimming, biking, high impact workouts, hikes, run, etc....). Can anyone give me a suggestion on which heart rate monitor is best or which brand I need to stick with!??? Thanks :happy:
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Gluten Free Diet
Hey Hey everyone.....quick question. Is it better to go gluten free? I'm trying it out here & there with some stuff but I don't know much about it. Opinions please! :flowerforyou:
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Let's talk body fat.......
OK, I am cool with the whole weight lose, it's not my biggest concern when my focus is more on losing Body Fat. So I'm trying to adjust my workouts so that I'm geared more for losing body fat.......I am currently working out 6 days a week, one day is a light day. Most of this is cardio and plyo workouts and I'm trying to…
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Is life really that serious?
Hey everyone, I gotta say, I have been coming on MFP to fill out my meals and workouts and support the few people I have as friends. Never really went through a lot of chats on here since I'm on Facebook more.... BUT I gotta say, this site is tooooooo FUNNY!!!!!! :laugh: I know that there are a lot of people serious about…
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When is it ok to eat the sweets???
Ok everyone, I have a question. There are times when I have a really good day and I have put in the work and calculated my workouts with my diet, leaving me with some extra calories/fat/carbs and I wonder if it's cool for me to give into that sweet tooth. Sometimes satisfying the lil craving may keep me from over doing it…
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Ok.... So how do I get rid of these last few inches?????
So, I have been doing pretty good with my workouts and eating reasonablily BUT I only have a few more inches left in order to really hit my goal. I'm not concentrating on weight but if I was let's just say I've got about 10 pounds left and from my understanding those last few are the hardest to lose. How much more strict…
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New..... And Ready!
I am setting my goals and preparing for the ultimate changes. I work out a lot and try to watch what I eat but I believe it is time for me to set goals and keep a record so I can hold myself accountable. I don't have any friends on here yet but I'm always looking for people with advice and RECIPES!!! LOL, I don't cook a…
