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Willpower
I have a Hershey's chocolate kiss sitting on my desk for a week now. I feel like my willpower is growing just by being able to look at it and not eat it. I actually am hoping that it will go bad! haha Please give me some other ways to strengthen my willpower (my biggest struggle).
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2 pounds before Friday - Need motivation!!
Okay it's my 44th birthday on Friday. I need 2 lbs off to reach my mini goal of 20 pounds lost. Can I get some motivation please?! I'm not even interested in the cake - I would rather have the 2 pounds!!
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Exercises to do while driving?
Crazy question - does anyone else spend hours in their car and use some of that time doing some sort of exercises? I'm in my car at least 4 hours a day and have been trying to do some resistance exercises (crunches, bicep curls). I've even been doing face yoga! I'd love some tips from others on some types of exercises to…
