Am I going to lose muscle mass due to too much cardio??
Hi there, I am an avid gym goer, I absolutely love exercise. I want to build a stronger, leaner physique but I tend to always choose cardio over weights. I do a good weights session once or twice a week, but I do lots of cardio. I am battling to build muscle (I know this also has to do with what I eat of course) and am…
