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Healthy green smoothie recipe! Vitamix. Fruits/veggies.
1 cup kale 1 cup spinach 1 fuji apple 1 large carrot 5 frozen strawberries 1 clementine 1/2 scoop vanilla muscle milk 1-2 cups water 1 cup ice 304 calories Used in a Vitamix. Tastes as good as Smoothie King but loaded with fruits/veggies. Will be drinking for breakfast indefinitely.
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5'7" 151, love some support
Hi, Looking to loose 10-15 lbs and get in shape! Doing MFP and RunKeeper. 31 yrs old. Friend me!
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5'7" ladies - friend me!
hello! please friend me if you want. i'm a 5'7" girl at 150# looking to lose about 15#. mostly so my clothes fit! i got down to about 132 lbs last year on MFP from 152 lbs, but then i slacked, and it all came back over the course of a year. so i'm back. let me know if you want to be friends and encourage each other. this…
