Healthy green smoothie recipe! Vitamix. Fruits/veggies.
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SouthernPecan
Posts: 16
1 cup kale
1 cup spinach
1 fuji apple
1 large carrot
5 frozen strawberries
1 clementine
1/2 scoop vanilla muscle milk
1-2 cups water
1 cup ice
304 calories
Used in a Vitamix. Tastes as good as Smoothie King but loaded with fruits/veggies. Will be drinking for breakfast indefinitely.
1 cup spinach
1 fuji apple
1 large carrot
5 frozen strawberries
1 clementine
1/2 scoop vanilla muscle milk
1-2 cups water
1 cup ice
304 calories
Used in a Vitamix. Tastes as good as Smoothie King but loaded with fruits/veggies. Will be drinking for breakfast indefinitely.
0
Replies
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I don't measure what I throw in but it usually has a handful of spinach, half an orange, a banana, sometimes, carrots, pineapple, a couple TBS of coconut milk..
really just depends on what I have in the house.. I also have a huge stash of frozen berries I picked over the summer so sometimes I throw those in even though it isn't green anymore..0
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