Calorie intake and burn. Am I doing this right?
I currently have a 1,200 calories a day intake. When I work out, I typically burn anywhere from 258-458 calories (Which is 6 days a week). 3 days a week I do the harder workout and the other 3 days are less intensive. I'm just wanting to make sure that I am still being healthy enough while I'm trying to lose weight. I try…
