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1200 calories
So I realize that anything under 1200 a day is not good. I usually try to be as close as possible but find it weird that MFP reinforces being under by "....completed her food and exercise diary for 04/11/2013 and was under her calorie goal." How much over is too over?
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Tabta
I think Im going to try some Tabata intervals tonight on the elliptical. Anyone tried them? This is the one im looking at...http://www.fitfabulousforever.com/blast-fat-in-20-minutes
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Interesting article in Shape magazine - birthday cake
http://www.shape.com/blogs/weight-loss-coach/should-you-eat-cake-your-birthday
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Heart Rate Monitor
Hey there, what have people used? I go to 24 hour fitness so was considering the Body Bugg, but then you have to pay each month to see the calories you've burned? The reviews for FitBit vary. Any advice? Im just looking to see how many calories Im burning at the gym so I can make sure Im accurate in counting exercise with…
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Discouraged
I'm pretty discouraged. My boyfriend realized today our scale hasn't been calibrated. I thought I'd lost about 4 pounds in the past 3 weeks, but it looks like I've lost .2 pounds. Granted, this was with my gym clothes and after meals. I thought I'd been doing better :(
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Willpower
I have horrible willpower, but I have been trying. Usually my Easter weakness is Reeses peanut butter cups. Today I caved and bought a pack 50% off. I ate one and put the rest up high in the pantry. I feel OK with not having another on. It seems small but for me its big. I hope I can keep this up...
