Gypsywoman79

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Discussions

Meals to go
I work rotating shifts and have a busy active family also, so eating right to lose weight is not always convenient. I started cooking and packing meals a few days in advance and keeping healthy snacks like bags of apples, cuties, etc. in my locker at work to keep on track. This has proven to aid in cutting back on the…
Colleague Support
I work in Corrections in control and have 7 other officers that I rotate with. All 7 of us are trying to watch our figures, preferably shrink, and 4 out of 7 have joined fitness pal or weight watchers. We have all found more success this year in our quest for shrinkage as we work together and share details of our daily…