Colleague Support

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I work in Corrections in control and have 7 other officers that I rotate with. All 7 of us are trying to watch our figures, preferably shrink, and 4 out of 7 have joined fitness pal or weight watchers. We have all found more success this year in our quest for shrinkage as we work together and share details of our daily successes and struggles. When we find great recipes or foods we share it for the success of the group. We work 8-12 hour days and mostly seated at our stations, locked in. That means no walking around the facility, and only occasionally going out for fresh air. Not a great environment for loosing weight, normally, but we have all found success little by little everyday by working together. Ultimately this makes our lives much better on the job and off.