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5' 2" Goal Weight / Measurements?
I've gone from almost 200 lbs to 149 since January -- dropped from size 14/16 to 6/8. Started with MFP a few months ago with the goal of getting to 120...I'm eager to hear current measurements / goal measurements of other women my size. I work out a lot and am a little confused as to if my weight is due to muscle and…
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60 Pounds Gone! (with pic)
Even though I have been slowly and steadily losing weight -- 50 pounds since January and 65 since October 2011, I really have had trouble accepting that there's a big difference in the way I look. Until yesterday. A photo was taken of me yesterday which I then compared to a photo from around this time last year. Now I see…
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Is it really possible to exercise too much?
I've noticed a bunch of threads lately where OPs complain about not losing fast enough, and the usual replies about eating more are there but also those that warn about exercising too much? Can someone explain? What's bad about over-exercising? I don't think I over-exercise -- I do a hard 60 minute circuit workout pretty…
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When Will I Get Rid of my BELLY FAT??
I'm so frustrated. I have been steadily losing weight since January. Down 45 pounds (25 since on MFP) and I feel great and proud. Iam down to a size 8 from a 16 and only 15 pounds or so away from my goal. ALL GREAT. BUT... I don't feel like my belly is shrinking at ALL! I still have a significant amount of fat on my lower…
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Weight Training at home advice
Hello, I have been reading a lot here about the benefits of weight training. I currently do A LOT of cardio (6 - 7 times a week, high intensity for about an hour) but very minimal weight training. I have lost over 40 pounds (25 since joining MFP) but am concerned as I reach my goal weight (about 20 - 25 pounds to go) that…
