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Loose Skin
Has anyone else had a problem with loose skin? Is there anything that helps, other than surgery?
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1.5lb Weight Gain in One Day
I have no clue what I did wrong. I was within my calories for the day. According to the heart rate monitor I burned 642 calories yesterday. The only thing I can think is that it is water retention from working out in the heat yesterday. So frustrating.
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Screeching Hault.....Plateau Please Help
So I thought I would post this up and see if anyone here has suggestions. I started my journey out at 242 lbs and so far I have lost 74 lbs. While I do love the progress I have made I still have not reached my healthy goal weight of 137. I lost the first 74 lbs doing an exercise bike at home and a couple of workout DVD's.…
