i started using mfp a little over a year ago and it was the success stories and advice on the forums i frequently turned to for motivation when things got tough and i wanted to share my personal voyage. june 2013 i started a 208lbs ... a month away from my 37th birthday i was in the worse shape of my life. eating horribly,…
hi! been on MFP now since June and haven't added any people from the forums let alone locals. so far i'm down 29 lbs, went from 32% to 19% BMI, and I'm destroying the C25K program on my way to being the healthiest I've been in over 15 years! ps... 17 years of smoking and i'm now almost 7 weeks smoke free!
i've spent lots of time reading threads for motivation and advice and just it was time to finally say a formal hello the backstory a few months back 2 coworkers jokingly made comments about the belly i had been developing and a comment or 2 about me constantly looking tired and a little round in the face. i work as a…
