jimmyb_

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  • my first post in this group... admittedly i'm still a crossfit noob doing my foundations course 5 months ago, but have been consistently WoDing 3-5 days a week since... my latest victories have been going from getting a handstand hold 3 weeks ago to completing the Bulger Hero WoD last week, doing 70 HSPU scaled with a 25lb…
  • Thursday i did my first "Hero" crossfit workout... "Bulger" 10 rounds of 150m run 7 chest to bar pullups 7 front squats @115 (scaled from 135) 7 hand stand push-ups 43 minutes of glorious hell.... Sunday i did my first local crossfit partner competition. did 4 workouts in one day and i'm still feeling it... workout 1 i…
  • bumping this up for more locals :)
  • thank you! i can't believe i almost ran 2.5 miles this morning... my lungs feel better every week and things taste and smell so much better.
  • i lost my first 15 pounds with no exercise... but its coming off much faster and i feel better hitting the gym twice a week now and doing the C25K program. just finished week one!
  • just finished week 1 day 3 and felt great... i finished the session a mile away from home and even threw in a couple of my own additional running intervals :) a week ago my legs felt like rubber 1/2 at the 15 minute mark.. lol
  • I just started myself.. still on week 1 which i started all over because I hurt my knee the first day out... most likely it's your shoes if you don't already have a proper pair... i got a pair of adidas boston 3s on clearance at a local sporting goods store for $30 and it made a world of difference.. it literally feels…
  • I have a few coworkers who use e-cigs... they call it "vaping".. lol problem i see with them is it makes the habit of of smoking more accessible (as someone mentioned you can even smoke them in a club) and really doesn't do anything to break the nicotine habit. i've tried quitting many times and i'm 4 weeks into using the…
  • Checking in from Toronto! :)
    in CANADA Comment by jimmyb_ July 2013
  • My first post.. this sounds fun :) I've been averaging a little over 2 lbs per week and stopped smoking (pack a day smoker) almost 2 weeks ago :) My birthday is early August and I just bought myself a vacation to the Bahamas for mid September and hope to look good for the beach by then. SW: 206.0 (June 15/2013) CW: 188.4…
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