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Do you exercise on empty stomach?
Is it good or bad to exercise on empty stomach? for example i wake up, take my fat burners, water and workout. then eat afterwards. should i eat first or it dont matter?
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MIMs have saved my diet!!!
i just wanted to share that i eat the flax muffins once daily and it has saved my diet, i missed the toast to soak up my eggs, but the mim has given exactly what i need to continue on atkins! i started monday and havent gone over 20 carbs at all and am losing weight i hope everyone else is doing well
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NutriSystem?
Any one on it? im tempted to try it with the 40% off deal they have going on. was hoping to get some reviews
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Did yall see this on yahoo? Feeding tube to lose weight
http://gma.yahoo.com/k-e-diet-brides-using-feeding-tubes-rapidly-080053646--abc-news-health.html :noway: Brides-to-be looking to shed that final 10, 15 or 20 pounds in order to fit into their dream wedding gown have taken a controversial approach to crash dieting that involves inserting a feeding tube into their noses for…
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Will i get a workout if i just frail aimlessly?
i just did day 1 (Fire 30) and i feel as if that i cant keep up (to be fair, im borrowing ths from a friend who dont have the learn/burn dvd) so im punching kicking and i dont know if im undercuting/jabbing punch right i was sweating like a hooker in church and the HIIT whooped me, but i felt so dumb. i hope it gets better
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hang over stomach help?
hi any ladies out there had a c section and now have a pooch? any advice on how to lose it
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what supplements, if any are you taking?
...and if so do they work? and good info on diet supplements?
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Newbie from philadelphia
Hello im jen and im trying to lose my baby weight. i have hang over belly and love handles that i have to work on really hard. im doing a low carb and kettleball exercises and assortment of cardio. Created by MyFitnessPal.com - Free Calorie Counter
