So I started and completed Jillian Michaels shred (30 day sh
So I started and completed Jillian Michaels shred (30 day shred). I’m not saying 30DS because it took me a lot longer than 30 days! I decided to do it 5 days a week and have a rest day on Wednesday and either Saturday or Sunday. So I spread it out over 6 weeks. 6 days out of the week I would stick to mfp daily calories and…
