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Seeking Help in Losing 45lbs by November 2017
I have struggled with my weight ever since my pregnancy at age 22. I never lost all that weight I gained, and I find myself getting discouraged. Currently I am tipping the scales at the highest I've been since pregnancy. A small percentage of that can be put on some health problems but I'm not going to use that as an…
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Transition to Clean Eating with a family involved
I would like to experience the benefits of clean eating. I have gone back and forth on this, simply because of the convenience of packaged meals at times. I am looking for any advice on the transition. This transition will include my family at home as well. How do I get them to do this with me, to help me, encourage me. I…
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1/2 marathon Training!? August 1
Hello!! I was wondering if anyone wanted to join me in a half marathon training. I'm looking for a running partner to share the training with. I thought it would be fun, beneficial, motivating and helpful to have a virtual partner to do this with! It's a 12 week process that I would like to start August 1st. Who's game!?…
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Third Shift Help!
Help! I've been on 3rd shift since January and I just can't seem to find a routine for eating!! Suggestions!????? I find myself eating at work, then I come home, eat, nap for a couple hours, wake up, eat, maybe eat dinner with the family later on, then nap some more before work, and then back to the cycle.. How do you…
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Crazy Schedule Suggestions?
Hello! I am seeking suggestions on how I can be more oragnized, motivated and successful with my crazy hectic schedule. My schedule is everything but normal and routine. I never know how much sleep I'll get or when I can really do something. I work generally 4pm-12am. However I've been ordered to work 4pm-4am, or 12-12am…
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Looking for Help
I'm looking for a little support.. Someone that will not give up on me, and someone that will help me push through this funk of no motivation.. I know that I want to be successful, but for whatever reason my mind is interfering.. Fear? I don't know.. But I am looking for someone that will help me push through this..…
