If I am lactose, will dairy make me gain weight?
My lactose intolerance came around 5th grade (05-06) and since then, Ive struggled with weight. I could always eat and drink dairy, but I always felt a bit sick so my intolerance was never too severe. In 2010 I lost 15 lbs in 3 months with diet and exercise and I also remember cutting out a lot of dairy. Now i'm on another…
