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What should be the Game Plan???
I am 25yrs old,Weigh 155Lbs & 5'5" tall. So I want to loss 30Lbs. I joined MFP few days back & I can intake 1200 cal/day in order to loss 1.2 lbs/week. But I want to lose more. So please tell me what could be the best way to reduce my weight atleast 2lbs/week. Like excersing & dieting????How much calories should I take &…
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Same body weight for months!!!!
Hey All, I am 25yrs old , 5'6" tall & weigh 155 Lbs. I am trying to loose 25 Lbs. So i am trying to loss weight by exercising & diet control since Jan'08. But my weight is constant. Everyday i weigh i am between the range of 154-155 Lbs. So I wanted to know is there anything that i am doing wrong? you can suugest some…
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Hello there
Hi I am Amber & got married in dec'07.I start gaining weight right after my wedding. And toady i am at that situtaion where i can't wear any of my old clothes & moreover i don't look good in any of my new jeans or top.I joined MFP yesterday & I am so excited. I read few posts,some success stories & other stuff & it really…
