How did you lose weight?
I started recording on MFP in mid-July and have lost 3 pounds so far. 30 pounds to go. It's going to be a journey and I am going to take it one day at a time. I was a sugar addict and have eaten half a tub Haagen Dazs in one sitting. All of that now shows and my LDLs are high. I have made positive changes to my life since…
