Day 9 level 1...one more day til level 2!
Today I took my work badge out of my wallet for the first time in months. I saw my picture from March 2011 and thought "my god, my face was HUGE" I hadn't realized the extent of the changes I've been making since joining MFP and over the past year and a half or so until that moment. Sometimes I have to remind myself that…
Yes, you read that right...I'm wondering if anyone has ever tried upping their calorie goal as part of the eat more to weigh less idea but actually ended up eating less. I recently started to feel weak during workouts and decided to up my calorie goal to make sure I have enough fuel to have a great workout. I now find…
Day 8 Level 1...so difficult to haul my butt outta bed on a rainy morning!
Hi all, I'm doing the 30 Day Shred DVD and I'm looking for suggestions for a cardio DVD to supplement it. Here's what I'm hoping for: Not too tough on joints (I have no real joint problems but don't want something too stressful on them) $10 or less if possible ($15 if it's awesome enough) 20-30min Multiple workouts so I'm…
Just finished day 6 on level 1 and followed it up with biggest loser cardio max level one! "sweat is fat crying because you just punched it in the face"
I'm sure this has been discussed a million different times but I figured I'd throw it out there. I work a desk job and try to pack my breakfast/lunch/snacks every day. I'm getting bored of my snacks and need some easy ideas. I'm looking for snacks roughly 100 calories or under that are very portable and not messy. If it's…
