-
Beginner weights! :)
Hey!! I was just wondering if anyone has some suggestions, links, or examples of a good beginner weight lifting routine? I currently do mainly cardio, when I'm feeling froggy I throw in a weight machine, but I don't really know where to start! Any input would be greatly appreciated. :)
-
No weight loss...
So I'm at a standstill. Not sure what's going on with my body, but its not workin for me. I'm at 157.4 today. (morning weight even! which is usually the lowest) My goal weight is 130 (range, whatever feels/looks the best, even if its more than 130) and my starting weight is 156.4, which isn't even the lowest I've been…
-
Any Visible Changes?
I'm just interested to see if anyone can see a visible change in my body. I've been logging for 10 days now, and working out for almost 1.5 months consistently. Which I know doesn't seem like much, but it took alot to get going. But now I am enjoying myself, and starting to lose a bit of weight. It would be great to get an…
