Lose4Good2

Discussions

Bite-size Facts
1. Cutting out mostly fat intake alone doesn't guarantee weight loss success, it's possible to still store fat if you consume too carbohydrates at each meal. 2. Drinking water throughout the day can help revitalize the body's cells and enable them to operate more efficiently giving you more energy for exercising to burn…
Journey to 70
Hi! I am new to MyFitnessPal, but have been working on my journey since July 3rd. About me: Workaholic, mother of 3 (18, 15, 13), live quite a sedentary lifestyle -- am hoping to change that. I am looking to network, share stories/tips and basically....keep the enthusiasm up. Shoot me a reply...