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brazil butt lift
i was thinking of ordering this-- anyone have it..like it..or have another suggestion--thanks so much
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Visalus..anyone
I am new to this mfpall--and sure this has been atopic before-- but was wandering if anyone else drinks this-- I do --i in morning..and 1 for lunch--then whatever i can for dinner ,,i haven't gone over my calorie intake and i exercise about 12- 20 minutes a day--4 times a week--- is this visalus a joke or is it really a…
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newbie-help me with logging food
I have been logging my food--but how do i log food that i cook-- for example--like if i make chicken casserole and i eat 1 serving--how do i log that-- do i log every single item in the recipe? i am so confused on how to be accurate and log correctly--thanks so much
